Weigh In record (no journal entry) for 25 June 2020
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64.4 kg
Lost so far: 3.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1154 kcal
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Fat: 13.97g | Prot: 39.73g | Carbs: 198.18g.
Breakfast: Candia Candia Silhouette, Pain Blanc, Coeur de Céréale Flocons d'avoine , Soummam Yaourt. Lunch: Soupe de Lentilles, Coca-Cola Coca Cola Original, Chapati. more...
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Losing 0.9 kg a Week
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jennifer1948's Weight History
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