Weigh In record (no journal entry) for 25 June 2020
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68.8 kg
Lost so far: 1 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1096 kcal
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Fat: 38.42g | Prot: 38.94g | Carbs: 152.97g.
Breakfast: Авокадо, Кофе (из Молотых Зерен), Минскхлебпром Хлеб Водар. Lunch: Черешня, Арбуз, Кабачки Жареные, Плов с Курицей. Dinner: Красные Помидоры. more...
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Losing 3.5 kg a Week
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iLadno16's Weight History
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