Weigh In record (no journal entry) for 25 June 2020
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63.2 kg
Lost so far: 2.7 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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957 kcal
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Fat: 32.01g | Prot: 35.24g | Carbs: 144.12g.
Lunch: Camil Feijão Carioca Temperado Cozido, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Abobrinha Refogada, Carne Moída Refogada. Dinner: Cuscuz (Cozido), Tirolez Creme de Queijo Minas Frescal (Original), Ovo Frito, Banana-da-Terra Madura Fervida. Snacks/Other: Morangos, Maçã, Kiwi. more...
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Losing 0.2 kg a Week
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carlinhaalves13's Weight History
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