Weigh In record (no journal entry) for 25 June 2020
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84.7 kg
Lost so far: 17.2 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1314 kcal
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Fat: 37.55g | Prot: 82.02g | Carbs: 163.18g.
Breakfast: Banana Prata, Piracanjuba Leite Semidesnatado, Ovo, Maratá Flocão de Milho, Catupiry Requeijão Cremoso. Lunch: Molho de Tomate Caseiro, Carne de Vaca Moída (95% Magro / 5% Gordo), De Cecco Linguine. Dinner: Pêra Portuguesa, Maçãs (sem Casca), Catupiry Requeijão Cremoso Sabor Peito de Peru , Peito de Frango, Ovo, Da Terrinha Tapioca. Snacks/Other: Pêra Portuguesa, Maçãs (sem Casca). more...
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Losing 0.7 kg a Week
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SuzyCostaLima's Weight History
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