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MarcellaPvW
Journal
18 Jun 13
MarcellaPvW's Journal, 18 Jun 13
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Monday and Thursday are fast days.Going very well so far and lots f energy
73.6 kg
Lost so far:
2.9 kg
.
Still to go:
3.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 June 2013:
2 kcal
Fat: 0.05g | Prot: 0.28g | Carbs: 0.09g.
Breakfast:
Coffee.
more...
2063 kcal
Exercise:
Bicycling (moderate) - 21/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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MarcellaPvW's Weight History
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