olgaolga1984's Journal, 25 Jun 20

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Weigh In record (no journal entry) for 25 June 2020

50.9 kg Lost so far: 1.1 kg. Still to go: 0.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2020:

1483 kcal

Fat: 99.78g | Prot: 74.94g | Carbs: 73.08g. Breakfast: Б.Ю. Александров Сырок Творожный, Макдоналдс Кофе Латте. Lunch: Galbani Сыр Моцарелла Мини, Оливковое Масло, Красные Помидоры. Dinner: Ферма Яйцо Гусиное. Snacks/Other: От Мартина Семечки Отборные, Славянка Конфета Золотой Степ, Джаганнат Рафаэлло, Кофе Латте. more...

1363 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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olgaolga1984's Journal, 25 Jun 20

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