Weigh In record (no journal entry) for 26 June 2020
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46.5 kg
Lost so far: 4.1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1123 kcal
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Fat: 27.88g | Prot: 38.61g | Carbs: 189.48g.
Lunch: 파리바게트 단팥빵. Dinner: 김치볶음밥. Snacks/Other: Dole 파인애플, Quest Nutrition 퀘스트바 민트초콜릿청크. more...
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Losing 2.1 kg a Week
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marsstar7's Weight History
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