Weigh In record (no journal entry) for 25 June 2020
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82.2 kg
Lost so far: 9.4 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1086 kcal
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Fat: 60.44g | Prot: 87.58g | Carbs: 50.20g.
Breakfast: Ovo Cozido, Sadia Peito de Peru Defumado (40g). Lunch: Maçã, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Estrogonofe de Frango. Dinner: Queijo Minas, Sadia Salsicha. more...
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Gaining 0.9 kg a Week
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Cristianeha's Weight History
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