Weigh In record (no journal entry) for 25 June 2020
|
75.8 kg
Lost so far: 4.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
|
804 kcal
|
Fat: 13.02g | Prot: 69.91g | Carbs: 104.62g.
Breakfast: La Serenísima Cremon Desayuno, BC Mermelada de Damasco, La Serenísima Leche Descremada, Café Instantáneo, Jugo de Naranja Recién Exprimido, Granix Galletas Salvado. Lunch: Manzana Roja, Radicheta, Tomates Rojos, Pechuga de Pollo sin Piel. Dinner: Mandarina, Clara de Huevo, Zapallito Verde, Cebollas. Snacks/Other: Granix Galletas Salvado, La Serenísima Leche Descremada, Café Instantáneo, SanCor Yogur Vida, La Serenísima Cremon Desayuno. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LaulyFit's Weight History
|