hernameishan's Journal, 25 Jun 20

Su
53.9 kg Lost so far: 6.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2020:
322 kcal Fat: 25.71g | Prot: 10.21g | Carbs: 13.50g.   Breakfast:  Siyah Zeytin, Sütaş Süzme Peynir,  Salatalık (Soyulmuş),  Zeytinyağı,  Beyaz Un,  Yumurta. more...
Gaining 0.7 kg a Week

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hernameishan's Weight History


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