dibella666's Journal, 25 Jun 20

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Weigh In record (no journal entry) for 25 June 2020

54.6 kg Lost so far: 2.4 kg. Still to go: 7.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2020:

3145 kcal

Fat: 162.40g | Prot: 150.31g | Carbs: 269.86g. Breakfast: Tropeira Peito de Frango Desfiado, Starbucks Pão de Queijo Recheado. Lunch: Real Peito de Frango, Carrefour Couve Flor, LAR Brócolis . Dinner: Coop Pão de Queijo. Snacks/Other: Club Life To Go Palha Italiana. more...

2039 kcal

Exercise: Abdominal (Sit Ups) - 10 minutes, Walking (exercise) - 5.5/kph - 4 hours, Resting - 11 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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dibella666's Journal, 25 Jun 20

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dibella666's Weight History