Weigh In record (no journal entry) for 25 June 2020
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59.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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627 kcal
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Fat: 15.31g | Prot: 70.16g | Carbs: 52.20g.
Breakfast: Hacendado Arroz con Leche, Melón . Lunch: Salmón, Jamón Serrano, Pavofrio Pechuga de Pavo sin Grasa, Pepino (Pelado). Snacks/Other: Hacendado ATUN al NATURAL. more...
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Losing 3.5 kg a Week
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proiliberis's Weight History
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