Weigh In record (no journal entry) for 25 June 2020
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52.8 kg
Lost so far: 5 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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462 kcal
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Fat: 17.72g | Prot: 17.42g | Carbs: 57.74g.
Breakfast: Cafezinho, Hortifruti Quibe de Forno com Requeijão Cremoso. Lunch: Batata-Doce (sem Casca, Cozido, Fervido), Aurora Bisteca Suína . Dinner: Renata Miojo. more...
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Losing 0.7 kg a Week
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andrearikino's Weight History
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