Weigh In record (no journal entry) for 25 June 2020
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63.7 kg
Lost so far: 5.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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246 kcal
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Fat: 11.30g | Prot: 17.20g | Carbs: 19.12g.
Breakfast: Avocados , No Frills Smoked Salmon, Quaker Minis Crispy. more...
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Losing 1.4 kg a Week
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saiho200913's Weight History
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