Weigh In record (no journal entry) for 25 June 2020
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49.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1340 kcal
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Fat: 73.58g | Prot: 51.00g | Carbs: 129.84g.
Breakfast: Gold Fıstık Ezmesi, Proteinocean Kaju Ezmesi, Muz, Uno Çok Tahıllı Ekmek. Lunch: Soğanlar, Patates Kızartması, Yeşil Biber, Sütaş Ayran, Izgara Köfte. Snacks/Other: Ceviz, Fındık, Badem. more...
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steady weight
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Meral MG's Weight History
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