Weigh In record (no journal entry) for 25 June 2020
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62.9 kg
Lost so far: 1.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1576 kcal
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Fat: 60.29g | Prot: 47.73g | Carbs: 210.39g.
Breakfast: Café Brasileiro Café com Açúcar. Lunch: Salada Verde Mista, Carne de Porco do Lombo Assada, Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Garoto Baton Ao Leite, Lacta Chocolate Ao Leite, Macarrão Alho e Óleo. Snacks/Other: Bananas, Ameixas, Suco de Laranja Natural, Café Brasileiro Café com Açúcar. more...
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Losing 0.4 kg a Week
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Andréia34's Weight History
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