barbara_ribas's Journal, 25 Jun 20

Weigh In record (no journal entry) for 25 June 2020
73.5 kg Lost so far: 7.5 kg.    Still to go: 8.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2020:
1428 kcal Fat: 72.73g | Prot: 85.68g | Carbs: 113.05g.   Breakfast: Tirolez Creme de Ricota Light, Pêssegos, Danone YoPRO Coco Cremoso, Ovo (Inteiro), Mãe Terra Chia Semente, Morangos. Lunch: Fit Food Chocolate 70% com Stevia, brócolis, batata doce, cebola, couve flor, azeite oliva, cenoura cozida, peito de frango. Dinner: Acelga com Ovo ao Forno. Snacks/Other: Brigadeiro de Colher. more...
1790 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.2 kg a Week

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barbara_ribas's Weight History


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