ThaísAC's Journal, 25 Jun 20

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Weigh In record (no journal entry) for 25 June 2020

119.5 kg Lost so far: 5.5 kg. Still to go: 29.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2020:

720 kcal

Fat: 13.64g | Prot: 103.47g | Carbs: 49.15g. Breakfast: Steinbach Pão Caseiro Integral, Café com Leite Integral, Coblens Ovos de Codorna em Conserva, Água com Limão. Lunch: Seara Brócolis Congelado, Sadia Filé de Peito, Sadia Filé de Peito, Catupiry Requeijão Light, Yoki Proteína Texturizada de Soja em Pedaços. Snacks/Other: Kiwi. more...

3350 kcal

Exercise: Hiking - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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ThaísAC's Weight History

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ThaísAC's Journal, 25 Jun 20

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ThaísAC's Weight History