Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
ThaísAC
Journal
25 Jun 20
ThaísAC's Journal, 25 Jun 20
ThaísAC's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 June 2020
119.5 kg
Lost so far:
5.5 kg
.
Still to go:
29.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 June 2020:
720 kcal
Fat: 13.64g | Prot: 103.47g | Carbs: 49.15g.
Breakfast:
Steinbach Pão Caseiro Integral, Café com Leite Integral, Coblens Ovos de Codorna em Conserva, Água com Limão.
Lunch:
Seara Brócolis Congelado, Sadia Filé de Peito, Sadia Filé de Peito, Catupiry Requeijão Light, Yoki Proteína Texturizada de Soja em Pedaços.
Snacks/Other:
Kiwi.
more...
3350 kcal
Exercise:
Hiking - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours.
more...
Losing 4.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
ThaísAC's Weight History
View Complete History