Weigh In record (no journal entry) for 02 January 2009
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72.6 kg
Lost so far: 6.5 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2009:
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1196 kcal
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Fat: 42.64g | Prot: 41.39g | Carbs: 133.89g.
Breakfast: fiber one bar. Lunch: salad green, shrimp, fried rice. Dinner: burger, Key lime pie. Snacks/Other: Margarita. more...
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Losing 0.1 kg a Week
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Helen777's Weight History
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