Weigh In record (no journal entry) for 25 June 2020
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106.3 kg
Lost so far: 3.4 kg.
Still to go: 41.3 kg.
Diet followed: Reasonably Well.
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903 kcal
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Fat: 21.35g | Prot: 62.96g | Carbs: 126.52g.
Breakfast: Мёд, Красные Вишни, Клубника, Творог 9%, Кофе. Lunch: Черешня. Dinner: Огурец (с Кожурой), Куриное Мясо (Обжиг, Жареное, Вареное). Snacks/Other: Кола (с Кофеином). more...
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Losing 2.8 kg a Week
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caroline_nao's Weight History
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