sitirovitasari's Journal, 25 Jun 20

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Weigh In record (no journal entry) for 25 June 2020

71 kg Lost so far: 2 kg. Still to go: 19 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2020:

592 kcal

Fat: 16.28g | Prot: 9.33g | Carbs: 112.37g. Breakfast: Bakwan, Sayur Asem, Sawo. Lunch: Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Dinner: Pisang, Apel. more...

2177 kcal

Exercise: Cardio - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...

Losing 14 kg a Week

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sitirovitasari's Journal, 25 Jun 20

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sitirovitasari's Weight History