Weigh In record (no journal entry) for 25 June 2020
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94.6 kg
Lost so far: 12.9 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1383 kcal
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Fat: 35.23g | Prot: 43.46g | Carbs: 87.21g.
Lunch: Davaca Queijo Mussarela , Alibey Coalhada Seca, Casa do Pão de Queijo Sanduíche Beirute de Rosbife. Dinner: Polenguinho Polenguinho Light, Pão de Forma, Alibey Coalhada Seca, Enrolado de Presunto e Queijo, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Arroz Branco (Cozido), Vinho Cabernet Sauvignon. Snacks/Other: Pita Bread Pão Sírio Médio. more...
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Losing 1.4 kg a Week
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roperin73's Weight History
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