Weigh In record (no journal entry) for 25 June 2020
|
84.8 kg
Lost so far: 15.8 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
|
|
468 kcal
|
Fat: 26.66g | Prot: 24.76g | Carbs: 30.52g.
Lunch: Derin Yağda Kızartılmış Patates Kızartması (Donmuş Olandan), Dana Etinden Yapılan Köfte. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
almina_x's Weight History
|