Weigh In record (no journal entry) for 25 June 2020
|
77.3 kg
Lost so far: 18.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
|
|
986 kcal
|
Fat: 19.95g | Prot: 52.93g | Carbs: 146.88g.
Breakfast: Greenfield Чай Чёрный, Orion Чоко Пай с Малиной , Огурец (с Кожурой), Вареное Яйцо, Помидоры. Lunch: Нектарины, Зеленый Листовой Салат, Heinz Грибной Соус, Макароны Отварные, Куриное Филе. Dinner: Monster Black Monster. Snacks/Other: Кисель. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
momo_echidna's Weight History
|