Weigh In record (no journal entry) for 25 June 2020
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54.2 kg
Lost so far: 13.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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615 kcal
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Fat: 16.23g | Prot: 23.26g | Carbs: 102.15g.
Breakfast: Æg, Grapefrugt. Lunch: Mandler, Kanel, Havregrød, Grønne Ærter. Dinner: Gulerødder, Æg. Snacks/Other: Æble, Agurk (med Skræl), Jordbær, Gulerødder, Vandmelon, Grapefrugt, Gulerødder, Coop Mørk Chokolade 80%. more...
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1463 kcal
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Exercise:
Trampolining - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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karo3502's Weight History
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