Weigh In record (no journal entry) for 17 June 2013
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113 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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663 kcal
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Fat: 20.70g | Prot: 36.04g | Carbs: 93.25g.
Breakfast: Leche (sin Grasa), Durazno, Queso Estilo Oaxaca, Nopales. Lunch: Camarones, Pepino (Pelado), Durazno, Agua de Jamaica, Aguacates, Arroz Blanco, Chop Suey de Pollo. Dinner: Aceitunas Verdes Rellenas. Snacks/Other: Manzanas Rojas Deliciosas. more...
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Chamansuco's Weight History
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