Chamansuco's Journal, 17 Jun 13

Weigh In record (no journal entry) for 17 June 2013
113 kg Lost so far: 0 kg.    Still to go: 13 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2013:
663 kcal Fat: 20.70g | Prot: 36.04g | Carbs: 93.25g.   Breakfast: Leche (sin Grasa), Durazno, Queso Estilo Oaxaca, Nopales. Lunch: Camarones, Pepino (Pelado), Durazno, Agua de Jamaica, Aguacates, Arroz Blanco, Chop Suey de Pollo. Dinner: Aceitunas Verdes Rellenas. Snacks/Other: Manzanas Rojas Deliciosas. more...
2753 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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Chamansuco's Weight History


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