Weigh In record (no journal entry) for 25 June 2020
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61.7 kg
Lost so far: 1.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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703 kcal
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Fat: 38.94g | Prot: 31.14g | Carbs: 61.70g.
Breakfast: Веселый Молочник Сметана 15%, Яйцо Всмятку, Балтком Творог 9%, Рузанна Суфле. Lunch: Сметана 15%, Щавель, Зеленый Лук, Сладкий Красный Перец, Огурец (без Кожуры). more...
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Losing 0.2 kg a Week
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