Weigh In record (no journal entry) for 25 June 2020
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50.8 kg
Lost so far: 2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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609 kcal
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Fat: 6.65g | Prot: 15.83g | Carbs: 106.77g.
Breakfast: Kovan Kurabiye, Susamlı Simit, Simbat Hudri Hurma. Lunch: Barilla Arrabbiata, Filiz Makarna. Dinner: Kırmızı Vişne. more...
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Losing 2.1 kg a Week
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