Weigh In record (no journal entry) for 25 June 2020
|
79.6 kg
Lost so far: 6.2 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
1019 kcal
|
Fat: 30.59g | Prot: 56.33g | Carbs: 126.12g.
Breakfast: Вареное Яйцо. Lunch: Лаваш Армянский, Сотка Рис с Яйцом. Snacks/Other: Шаурма с Курицей. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
VasyaVasya's Weight History
|