Weigh In record (no journal entry) for 25 June 2020
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65.4 kg
Lost so far: 24.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1345 kcal
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Fat: 37.75g | Prot: 64.26g | Carbs: 192.02g.
Breakfast: Щедро Сырный Соус, Куриное Филе Вареное, Рис Вареный. Lunch: Novus Котлета Куриная Паровая, Вареное Яйцо, Овсяная Каша на Воде. Dinner: Черника, Вареное Яйцо, Vale Fitplan Blueberry. Snacks/Other: Vale Fitness Plan Blueberry , Мёд, Молоко, Клубника, Черника. more...
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Losing 4.2 kg a Week
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dayananas's Weight History
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