Weigh In record (no journal entry) for 25 June 2020
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66.9 kg
Lost so far: 16.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1895 kcal
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Fat: 58.20g | Prot: 163.73g | Carbs: 182.16g.
Breakfast: Barre Nacehim Cereales Graines, Bjorg Flocons d'avoine Complète, Sojasun Boisson de Soja Nature sans Sucre, Cannelle, Blanc d'Oeuf Cuit. Lunch: Carrefour Pain de Campagne, Sojasun Boisson de Soja Nature sans Sucre, Zero Rice Riz Konjac, Concombre (avec Peau), Tomates, Carrefour Escalope de Dinde . Dinner: Auchan Trio de Poivrons Surgelés, Carrefour Brocolis Surgelés, Le Gaulois Escalope de Dinde. Snacks/Other: MyMuscle My Caseine Pro, Pomme Golden, Amandes. more...
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Losing 1.8 kg a Week
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