Weigh In record (no journal entry) for 25 June 2020
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78.6 kg
Lost so far: 1.2 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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900 kcal
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Fat: 38.41g | Prot: 30.72g | Carbs: 105.95g.
Breakfast: Çay (Demlenmiş), Zeytinli Poğaça. Lunch: Herbalife Çikolatalı Shake. Dinner: Pirinç Pilavı, Nohut Yemeği. Snacks/Other: Cafelux Dibek Kahvesi. more...
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Losing 0.6 kg a Week
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fatosh3524's Weight History
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