pierre59-62's Journal, 25 Jun 20

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Weigh In record (no journal entry) for 25 June 2020

76.3 kg Lost so far: 11.7 kg. Still to go: 11.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2020:

1259 kcal

Fat: 37.40g | Prot: 91.31g | Carbs: 132.77g. Breakfast: Aldi Croc Matin Chocolat. Lunch: Lidl Club Sandwich Thon Crudités. Dinner: Pommes de Terre (Chair, avec du Sel, Bouillies), Haricots Verts, Filet de Poulet, Corril Blanc de Poulet Cuit Supérieur. more...

2039 kcal

Exercise: Swimming (slow) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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pierre59-62's Journal, 25 Jun 20

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pierre59-62's Weight History