Weigh In record (no journal entry) for 25 June 2020
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86.9 kg
Lost so far: 10.7 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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859 kcal
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Fat: 50.25g | Prot: 62.83g | Carbs: 41.60g.
Breakfast: Честный Продукт Козий Творог, Брест Литовск Сыр Лёгкий 35%, Вареное Яйцо. Lunch: Саянский Бройлер Ноги Куриные , Гречка Отварная. Dinner: Гляссе. more...
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Losing 1.1 kg a Week
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