Weigh In record (no journal entry) for 25 June 2020
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70.3 kg
Lost so far: 7.2 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1127 kcal
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Fat: 44.95g | Prot: 34.06g | Carbs: 154.34g.
Breakfast: Торт, Зеленый Чай. Lunch: Сарделька, Соевый Соус, Красные Помидоры, Булгур (Вареный). Dinner: Апельсиновый Сок, Торт. Snacks/Other: Яичный Белок, Абрикосы. more...
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2820 kcal
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Exercise:
Watching TV/Computer - 2 hours, Hiking - 1 hour, Sitting - 5 hours, Washing Dishes - 30 minutes, Yard Work (gardening) - 1 hour, Sleeping - 8 hours, Resting - 4 hours and 30 minutes, Breastfeeding - 1 hour, Cooking - 1 hour. more...
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Losing 2.8 kg a Week
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Vera92sar's Weight History
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