Weigh In record (no journal entry) for 25 June 2020
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52.8 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1608 kcal
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Fat: 47.58g | Prot: 88.47g | Carbs: 178.51g.
Lunch: Magnum Chocolat Blanc, Huile d'Olive, Carrefour Légumes Pour Couscous, Couscous (Cuit), Le Gaulois Filets de Poulet. Dinner: Gyoza, Vin de Table Blanc, Eat Sushi Salade de Choux Japonais, Soupe Miso, Maquereau, Planet Sushi Sashimi Daurade, Sashimi de Thon, Planet Sushi Riz Vinaigré, Sashimi de Saumon. more...
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Losing 0.5 kg a Week
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