Weigh In record (no journal entry) for 25 June 2020
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71.4 kg
Lost so far: 13.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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653 kcal
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Fat: 38.64g | Prot: 21.82g | Carbs: 59.93g.
Breakfast: Lor Peyniri, Zeytin, Migros Ezine Peyniri, Omlet Yumurta veya Mantarlı Karışık Yumurta. Lunch: Yeşil Elma, Tatlı Kiraz. Dinner: Türlü, Kabak Yemeği. Snacks/Other: Hurma, Ülker Altınbaşak Light, Poğaça. more...
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Losing 0.2 kg a Week
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cetinkayayesim18's Weight History
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