Weigh In record (no journal entry) for 25 June 2020
|
68.8 kg
Lost so far: 12.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
1527 kcal
|
Fat: 62.90g | Prot: 85.09g | Carbs: 154.78g.
Breakfast: Кофе с Молоком, Пицца Домашняя. Lunch: Зеленый Листовой Салат, Вареное Яйцо, Рыбные Котлеты, Борщ Вегетарианский. Dinner: Пряник, Булочка с Маком, Молоко. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
111155555's Weight History
|