Weigh In record (no journal entry) for 25 June 2020
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60.5 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1547 kcal
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Fat: 79.40g | Prot: 50.80g | Carbs: 155.60g.
Breakfast: Milfina Milch 1,5% Fett, Milbona Fettarmer Joghurt Mild 1,5% Fett, Getrocknete Kürbiskerne, K-Classic Kernige Haferflocken, Mandeln, Leinsamen, Rosinen, Seeberger Sesam Geschält, Davert Hanfsamen. Lunch: Parmesan (Gerieben), Erasco Spirelli in Tomatensauce. Dinner: Aoste Ringsalami Luftgetrocknet, Tomaten. Snacks/Other: Rhabarberkuchen, Trumpf Schogetten Bitter-Schokolade, Niederegger Marzipan Herzen. more...
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Losing 2.1 kg a Week
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martina1956's Weight History
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