Weigh In record (no journal entry) for 25 June 2020
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47 kg
Lost so far: 3.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1615 kcal
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Fat: 37.94g | Prot: 43.15g | Carbs: 279.53g.
Breakfast: Café Cortado, Cereal Mix Galletas con Avena y Chocolate, Mandarinas. Lunch: Manzana, Espaguetis, La Campagnola Puré de Tomate. Snacks/Other: Dulce de Leche, La Serenísima Leche Descremada, Quaker Avena Tradicional, Banana. more...
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Gaining 1.1 kg a Week
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