Weigh In record (no journal entry) for 25 June 2020
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99.7 kg
Lost so far: 0.7 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1516 kcal
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Fat: 38.08g | Prot: 94.84g | Carbs: 200.88g.
Breakfast: Oreo Ice Cream Cookies, Indomie Mi Goreng, Stroberi, Herbalife F1 Nutritional Shake Mix, Apel (tanpa Kulit). Lunch: ABC Saus Sambal , ABC Saus Sambal , Seblak makaroni. Dinner: Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Nasi Putih. more...
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Gaining 0.1 kg a Week
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binaberry's Weight History
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