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borzilova1
Journal
25 Jun 20
borzilova1's Journal, 25 Jun 20
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Weigh In record (no journal entry) for 25 June 2020
63.8 kg
Lost so far:
3.4 kg
.
Still to go:
14.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 June 2020:
1613 kcal
Fat: 37.91g | Prot: 67.19g | Carbs: 243.45g.
Breakfast:
Куриная Грудка Вареная, Брокколи.
Lunch:
Corny Big Cranberry.
Dinner:
Роллы Темпура, Ролл с Лососем, Роллы Филадельфия, Горячие Роллы.
more...
1856 kcal
Exercise:
Running - 10/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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borzilova1's Weight History
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