borzilova1's Journal, 25 Jun 20

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Weigh In record (no journal entry) for 25 June 2020

63.8 kg Lost so far: 3.4 kg. Still to go: 14.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2020:

1613 kcal

Fat: 37.91g | Prot: 67.19g | Carbs: 243.45g. Breakfast: Куриная Грудка Вареная, Брокколи. Lunch: Corny Big Cranberry. Dinner: Роллы Темпура, Ролл с Лососем, Роллы Филадельфия, Горячие Роллы. more...

1856 kcal

Exercise: Running - 10/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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borzilova1's Journal, 25 Jun 20

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