Weigh In record (no journal entry) for 25 June 2020
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65.5 kg
Lost so far: 13.1 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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329 kcal
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Fat: 1.48g | Prot: 42.76g | Carbs: 41.55g.
Breakfast: 뉴스킨 프로틴 파우더, 바나나. Lunch: 청양고추, 양배추찜, 러브잇 소프트 닭가슴살 오리지널. more...
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Losing 4.9 kg a Week
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