Weigh In record (no journal entry) for 13 May 2020
|
104 kg
Lost so far: 0 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
|
|
1098 kcal
|
Fat: 20.58g | Prot: 79.68g | Carbs: 146.82g.
Breakfast: Instant Kaffe(Kaffepulver), Æg. Lunch: Pickwick Te, Æble, Blødkogt Æg. Dinner: Rosiner, Løg, Olivenolie, Øgo Jasmin Ris, Coop Kikærter, Kyllingebryst (Stegt, Kogt). Snacks/Other: Läkerol Salmiak, Vegetarisk Gryderet (uden Kød), Blomkål. more...
|
|
2679 kcal
|
Exercise:
Walking (slow) - 3/kph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fru Haps's Weight History
|