아직 카제인 알러지는 없어지지 않았군..
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92.7 kg
Lost so far: 15.3 kg.
Still to go: 34.7 kg.
Diet followed: Reasonably Well.
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697 kcal
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Fat: 55.40g | Prot: 41.86g | Carbs: 7.11g.
Dinner: 참기름, 육회. more...
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Gaining 3.5 kg a Week
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