Weigh In record (no journal entry) for 24 June 2020
|
76 kg
Lost so far: 0.8 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
|
781 kcal
|
Fat: 30.22g | Prot: 27.93g | Carbs: 100.04g.
Breakfast: Leite com Chocolate (Integral), Pão Francês, Requeijão. Dinner: Leite com Chocolate (Integral), Gomes da Costa Patê de Sardinha, Plus Vita Torrada. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Flavia Linardi's Weight History
|