Weigh In record (no journal entry) for 25 June 2020
|
64.1 kg
Lost so far: 17.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1342 kcal
|
Fat: 71.43g | Prot: 138.12g | Carbs: 34.82g.
Breakfast: Яйцо (Целое), Лосось. Lunch: Огурец (с Кожурой), Помидоры, Запеченный или Жареный Лосось. Dinner: Яичный Белок, Яйцо (Целое), Кабачки. Snacks/Other: Royal Forest Кокосовая Стружка, Простоквашино Творог 2%, Миндаль Миндаль. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tatyana Snegireva's Weight History
|