Weigh In record (no journal entry) for 25 June 2020
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53.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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367 kcal
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Fat: 10.07g | Prot: 25.37g | Carbs: 48.48g.
Breakfast: Черешня, Овсяная Каша на Молоке. Lunch: Редис, Акватория Котлеты Рыбные из Горбуши. Dinner: Пастрома Птицы, Красное Яблоко. Snacks/Other: Черешня. more...
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Losing 0.7 kg a Week
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