Weigh In record (no journal entry) for 24 June 2020
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74.6 kg
Lost so far: 4.2 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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614 kcal
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Fat: 26.31g | Prot: 42.55g | Carbs: 50.72g.
Breakfast: Omnilife Cafezzino Plus, Tortillas de Maíz, Huevos Revueltos (Enteros, Cocidos). Lunch: Guacamole, Frijoles Cocidos, Pollo Asado a la Parrilla o al Horno (sin Comer la Piel), Milpa Real Tostadas de Maiz. Snacks/Other: Manzana Verde. more...
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Losing 0.6 kg a Week
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elizabethrdz89's Weight History
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