Weigh In record (no journal entry) for 25 June 2020
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51.9 kg
Lost so far: 2.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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653 kcal
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Fat: 9.00g | Prot: 55.92g | Carbs: 95.76g.
Lunch: 노브랜드 닭안심살, 떡가방 단호박카스테라설기, 라라스팜 면두부. Dinner: 미닛메이드 알로에, Oatmeal, Grapes, 커클랜드 그릭 요거트. Snacks/Other: 산과들에 한줌견과 오리지널. more...
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Losing 2.8 kg a Week
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